Pound is back!

Join Leah at Cardel Rec South as she leads you through an amazing workout experience!

POUND® is the world's first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, and rockin’ out! The workout is easily modifiable with an alternative vibe and welcoming philosophy that appeals to men and women of all ages and abilities.

Ages: 16+

Day/Time: Mondays,  7:00-7:45 pm  Sept 23 - Dec 9, 2019 (no classes on Oct 14 or Nov 11)

Cost:  $100.00 

Click on the image to register!

Come join our team!

We are currently hiring for a Full Time Program Coordinator.

Click here for full details.

NEW! Little Medical School

Cardel Rec South has partnered with Little Medical School Calgary and will be offering TWO sessions of programming from September 10 - October 15th and November 12 - December 17, 2019. Click HERE for complete course descriptions!

NEW Fall Drop in Programs!

NEW and RETURNING...this fall!

Pickleball is being added to our drop in options at Cardel Rec South and we are really excited to be offering this option this year! 

ONLINE registration is HERE!

THE 2019-2020 REGISTRATION PROCESS HAS CHANGED FOR THE BETTER!

ONLINE REGISTRATION is open NOW!  

Fall 1 & 2 - opened June 18 (residents and public).

Winter 1&2 - November 19 (residents and public)

Spring & Summer – March 17 (residents and public)

Registration for all but Home School Programs will be sessional: Home School program registration will remain full year and opens online June 18, 2019.

Any registrations involving Fair Entry, Fee Assistance or Kidsport subsidies MUST be done IN PERSON and cannot be processed online.

If you are looking at rental space click HERE to search availability!  

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